Thursday, August 5, 2010

Programs

Your first thoughts might be, " Are there mountains in Texas?" The answer is yes there are; more like hills, than great majestic mountain, but mountains is what they are called. We even have our own miniature grand canyon.
The land is vast here, and varies from each corner of the state. We have deserts, mountains, trees, hills etc. Just depends on where you are at. Some parts are humid, while others are bone dry. I love it here and couldn't imagine living anywhere else.
I have been contemplating how this great land could help me in my Rehab facility and programs. Do I really want a facility? Or do I want a wilderness program? Or could I have both? 
Many ideas have been swimming in my head, and I do feel that wilderness programs have greatly benefited and helped many addicts, know a man who helps run one, and know an individual who attended one, enjoyed it and learned from it. Definitely something to look into!

Wednesday, July 28, 2010

A Poem a sweet woman wrote to her husband who is battling addiction - The Battle

The Battle

© Julie
The words that have yet been spoken
the things I need to say.
To voice what's within my heart
I just can't find a way.

I've fought with my emotions
I've held them deep inside.
I didn't want to face what for so long
you've tried to hide.

I've been lost within the dark
for so long I've seen no light.
Holding on to the memory
of a time when things were right.

I've looked upon your face
and seen the sadness in your eyes.
The battle of addiction
you no longer can disguise.

I've prayed to find the answers
of what I myself must do.
And I've prayed for the strength to fight
through the hell that I go through.

I've held on for so long
but I can no longer watch you die.
I cannot fight this for you
but lords knows how I've tried.

It's just so hard to watch the ones you love
slowly slip away.
That's why I just blocked it out
and held on to yesterday.

I don't have all the answers
or the power to save your soul.
Your broken, lost and lonely
and I cannot make you whole.

This fight is yours and yours alone
no matter what I do.
For I cannot save you
the only one who can
is you.


Thank you Julie. You are right. We can love and support all we can, but ultimately the choice to change and the work required is up to them.

Tuesday, May 18, 2010

Website






Greater understanding of Sexual addiction came to me when a WOMAN confessed her struggles to me and shared with me her addiction and the guilt, shame, and pain that was associated with it. Honestly, I was very unwilling to be understanding UNTIL I was able to see it and view it from a Womans eyes. I always felt that it was a mans issue, not a womans. She directed me to a wonderful website. It is for woman, but encourage you to check it out to have a greater understanding of what it is that men feel too. REAL SEX ADDICT don't wave that little flag around as soon as they are caught, real addict hide their addiction and shame in the darkness and are fearful of being discovered. They don't know why they do it or how to stop. Please please go to this website and read some of the article and go to the forum and read what it is sex addicts really go through, You will gain a greater knowlegde as well as more compassion for both men and women in this position.


A Womans Issue Too




Dirty Little Secret
by Ramona Richards
Dirty Little Secret

Men aren't the only ones lured by Internet porn. A revealing look at the shameful addictions of a rising number of Christian women.

Ramona Richards
posted 9/01/2003

34 %. That's how many readers of Today's Christian Woman's online newsletter admitted to intentionally accessing Internet porn in a recent poll. While many women wrote in to explain they'd accessed these sites to better understand what was luring their husbands time and again, it was the other e-mails—from Christian women who shared about their own Internet porn addiction—that caught our attention. Apparently online sex addiction isn't just a male problem anymore. Read on for startling statistics about this new phenomenon, personal insights from those who are hooked, information about pioneering ministries reaching out to these addicts, and hope that exists in the face of this disturbing trend.

—the editors



Maggie* had promised herself she would stop. But at the end of another long day filled with work and errands, church and choir practice, carting her daughter to school and helping her with homework, she was beat. After she'd finally gotten her daughter to bed, Maggie fixed herself a cup of peppermint tea and sat down to read her e-mail. She vowed that was all she'd do.



It was a promise she broke less than 15 minutes later.



One of her e-mails was from Bob*, a man she'd met in a chatroom who'd helped ease the loneliness that had followed her divorce. After a sweet greeting, Bob wrote that he'd thought of her when he read a story online, and he included a link to the story. Maggie knew she shouldn't read it; she suspected it was an erotic story that would tap into an addiction she'd been trying to break for several months. But his words were enticing: She'd been on Bob's mind when he read it, and his interest in her made her feel important.



She clicked the link.



The story's heroine was smart, funny, and beautiful, and Maggie felt flattered. The story also aroused her, recalling the delicious intimacy and the physical "high" of sex she missed so much since her divorce. Maggie didn't want to let go of that, so she read another story. Then another. Some of the stories had links to photographs that showed couples gently caressing each other, then becoming more intimate. The high continued as long as she clicked.



As Maggie finished a fifth story, she reached for her teacup and discovered it was ice cold. Startled, she looked at the clock. It was after midnight, and she'd been surfing a porn site for more than three hours.



Disgusted, Maggie turned off her computer and went to bed. The high was gone and she felt lower than when she'd started. Tears flooded her pillow as she begged the God she'd known and loved for years to give her help, direction, and answers. She'd never felt so alone.



Not Just a Man's Issue





Unfortunately, Maggie isn't alone. One of the great myths about pornography addiction is that it's only a male problem. Although the church has begun to recognize that pornography addiction is almost an epidemic among Christians, most ministry programs still focus on men as addicts and their wives as victims.



Yet the statistics are both startling and terrifying: One out of every six women, including Christians, struggles with an addiction to pornography. That's 17 percent of the population, which, according to a survey by research organization Zogby International, is the number of women who truly believe they can find sexual fulfillment on the Internet.



Surprisingly, many of the women who find themselves drawn to online porn sites are much like Maggie, a respected business owner. These women are wives, moms, and sisters who all profess faith in Jesus Christ; they have normal jobs, attend church regularly, and sing in the choir. Though their lives appear normal on the surface, they're hiding a dirty little secret from their families, friends, and colleagues.



So how—and why—does an average Christian woman become addicted to pornography?



According to Marnie Ferree, a licensed marriage and family therapist and clinician at the Woodmont Hills Counseling Center in Nashville, one of the few centers in the country that treats female sexual addiction, the draw of pornography can be as complicated as childhood sexual abuse—or as simple as unresolved loneliness. Marnie, a recovered sex addict and the author of No Stones: Women Redeemed from Sexual Shame, counsels more than 50 women each year and fields calls from almost that many each month.



Typical of the type of women Marnie counsels is Julie, a young wife and mother from Georgia, who first saw pornography as a child in the home of a relative, and whose curiosity led her to explore it further as she grew older. She and her husband later rented X-rated videos after hearing it would help their faltering sex life. "That's the ugliest lie out there," Julie explains. "Instead of bringing you closer, it drives a wedge between you and your spouse!" As many couples who turn to porn experience, their marriage continued to falter, since they now also were dealing with unrealistic expectations. As the problems persisted, Julie's husband withdrew from her and she turned to porn to ease her increasing loneliness. "I was using it as a tool to escape the problems in my marriage."



Loneliness also is the reason Rose*, a single mom, turned to porn. She didn't go looking for it in the beginning. "I was seeking companionship. In chatting with other lonely people struggling in their marriages, I learned of some Internet sites I could visit to make friends and have fun. At first, the sexual talk in these chatrooms seemed harmless and non threatening. My loneliness and craving to feel wanted drew me into relationships I really didn't want."



Lacey*, who's 30 and single, wasn't particularly lonely, but she was in search of her "soul mate." She'd developed her ideas of romance and love from popular novels, and believed much of a woman's worth is based on her sexuality—which led her to Internet pornography.



Women desiring to find companionship often prefer cybersex and online chatrooms to porn sites that offer only pictures and graphic stories, but they eventually start surfing both. All forms of pornography can stimulate the user, releasing chemicals in the brain that act on the body in much the same way as cocaine does. It's an exhilarating but unfortunately short-lived euphoria. The loneliness returns, leaving the woman wanting more contact and more stimulation, thus creating the cycle of addiction.



This need for connection doesn't always stop at cybersex, which leads to one of the more alarming statistics about a woman's addiction to pornography. "More than 80 percent of women who have this addiction take it offline," says Marnie Ferree. "Women, far more than men, are likely to act out their behaviors in real life, such as having multiple partners, casual sex, or affairs."



The Lure of a Triple Threat





One of the lures of Internet pornography lies in the fact you don't have to go anywhere or spend any money to become seduced by it. More than 70 percent of porn sites offer free images and stories to draw in people. The abundance of sexually related "spam" (unwanted e-mails) also lures many unsuspecting computer users. According to Marnie, easy access is one of the three As of pornography: accessibility, anonymity, and affordability, reflecting research reported by the Sexual Recovery Institute of Los Angeles. That combination makes becoming an addict incredibly easy.



And, since more than 25 million people visit porn sites every week and one out of every ten websites is dedicated to explicit sex, this industry is quite profitable. The mere financial details about online pornography are overwhelming. Seventy-four percent of all revenue collected online comes from porn sites, which amounts to almost $1.2 billion annually. Thirty-one percent of all online users have visited porn sites, and 60 percent of all website visits are sexual in nature.



Beth, a former missionary and one of Marnie's clients, knows about this firsthand. "I would spend literally hours on the computer surfing for porn. At one point, I spent three to five hours daily. I neglected the very thing I longed for: relational intimacy with my friends."



Rose neglected her housework, even her children. Julie neglected her husband and her home, often spending all day on the computer. Maggie says it was her spiritual life that suffered the most: "When you're not doing it, you're thinking about it. Pornography crowds out God and everything else."



Lacey agrees. "The thought of reading porn, or alternatively, the condemnation I felt once I'd fallen into sin, took a lot of time. I would go to church and think about how I didn't deserve to be there."



"It's an insidious industry," Maggie says. "I hate it. And I hate that I kept going back."



Most women addicted to pornography struggle to understand themselves and why they have a compulsion they can't ignore. They long for help, yet they hesitate to seek it because they feel ashamed and alone.



"No one plans to get hooked on this," Maggie says. "I thought this would be an answer to my loneliness, but it only made it worse. I was so ashamed of what I was doing that I isolated myself."



"I always felt condemned," says Lacey. "I felt like an insect—scared of coming into the light—and I wanted to stay in the shadows as much as possible." Julie also felt "very removed from church and my girlfriends. I felt like I wasn't human. Like I was the only one dealing with this."



Beth agrees. "I thought no other women struggled with this addiction. By feeling all alone, I lost hope." Rose is even more blunt. "I thought the Lord never would forgive me."



The Path to Hope and Healing





The first step toward healing for an addict is to realize she's not alone. She needs to know there are people out there who understand and can reach out to her in love.



"Women addicted to porn need professional therapy with a Christian counselor and a renewed sense of kinship with other women who understand," says Marnie. "The worst thing you can do with these women is lecture them about praying more or asking God for help. They've already done that, often to the point of despair. They do need to be held accountable for their sins, but they also need help, support, and unconditional love."



The first few people Maggie turned to for help told her all she had to do was get rid of her computer. "That's nonsense," she explains. "I use my home computer every day for my business. That wouldn't stop my addiction, only one way to access it."



Lacey also sought help many times, with similar results: "I'd told friends and pastors, but I discovered that many people who should be able to help aren't completely equipped to deal with a woman's addiction to porn." She finally found assistance in the same place she'd found her addiction: the Internet. "Setting Captives Free helped me the most," she says, referring to the Internet-based ministry that offers a free 60-day interactive online course—available to individuals and churches—for people trapped in sexual addiction. "The journey to recovery isn't easy. Am I 'there' yet? No. Breaking this cycle is one of the hardest things I've ever done."



Rose also found help on the Internet from Pure Life Ministries, which provides numerous resources, including guided studies with qualified counselors and curriculum to be completed at home, to help sexual addicts. Beth and Maggie eventually turned to a Christian counselor to assist in their recovery process. Julie sought help from her husband, then gave up her computer for a while and still limits her use.



Donna Rice Hughes, president of Enough Is Enough, a nonprofit organization dedicated to exposing the ills of Internet porn and to making the Internet safe for families, says a program isn't enough. "I don't believe true healing can happen without the power of Jesus' blood," she says. "Many people in the church struggle because while they've changed their behavior, the images from pornography exposure still are there. Christ has to renew their minds."



Donna also strongly recommends Internet filtering tools, as well as getting an accountability partner who can check the monitoring feature most of these programs offer. "God calls us to understand our culture and the temptations we face, and warns us to guard our hearts and minds. We can't just ask him to protect us and not take practical steps. We have to do everything we know how to do, then pray for spiritual protection, because in many ways this is a spiritual battle."



As Maggie worked with a trained therapist to overcome her addiction, she also found help in reading the Bible and journaling. There's a verse in Corinthians that hit home for her: "We must not pursue the kind of sex that avoids commitment and intimacy, leaving us more lonely than ever" (, MSG). "I love that verse," she says. "I'm making it my life's theme."



Beth, who underwent counseling with Marnie Ferree, knows healing is a matter of taking small steps. And someday she hopes to use her experiences to help others.



"God's calling me to take steps of faith out of hiding and shame," Beth says. "The truth is, many people, well-meaning Christians especially, aren't aware of how prevalent this struggle has become among women. But there are those who understand." As well as a God who freely offers his healing and hope.



*Names have been changed

Monday, April 5, 2010

Is Food really an addiction

This topic has come about recently and I felt the need and the desire to address it.

YES
Food can be an addiction

Just about anything in excess can become an addiction of some sort. The difficulty with food is that if it does become an addiction, it is extremely difficult to overcome, and the process to overcomming it are different because food is needed to sustain life. We cant go without it.

So are we really addicted to food...
Well, here are some basic symptoms of someone who is probably suffering with food addiction:
  • Eats to relieve worry or stress
  • Eats untill they feel sick          
  • Overeats because the food is there
  • Feels guilty when they overeat
  • Hides food so they can eat it later when no one is around to watch or notice what they are eating
  • Obsessed with thoughts about food or eating
Having one or more of these symptoms doesn't mean that you are addicted to food. However, if you are concerned you should speak with a trained professional who is qualified to help you and diagnos you. There are many avenues of help out there and many others who understand what it is you are going through and are willing to uplift and support you through this process.

Here are some websites to check out

And support groups:

Thursday, February 11, 2010

Note to the one's who think they are so wise...

 Many underestimate the determination and power that I hold within myself. They see kindness, tender hearted, loving, an emotional being, and find that as a weakness; unsuitable in the business world.
You fail to recognize the quiet strength that lies withing, the fire that is fueled by your discouragement, you have not had the occasion yet to experience the fierceness I am capable of expressing, your lack of faith in me only makes me more determined to rise to the occasion; Not for you my friend, but for myself. I have nothing to prove to you... I have enough faith in myself for the whole lot of you.
You will be the one to choose weither or not you stand beside me...I will never be the one to walk away


 

Wednesday, January 27, 2010

If we are not part of the solution, then we are part of the problem

You are the reason I am clean today


A young girl introduced herself, "Hi, my name is....." and declared, "I am an addict!" Tears fell from her eyes, down her cheeks, off her chin and into her lap. She was a young girl beaten, and Meth had definately been the one winning. She had fallen into the absolute depths of despair and sorrow, clawing for solid ground, hoping that someone would take her by the hand and lift her from this place.

She recounted her history of drug abuse, her families rejection and inability to see that she was reaching out for help; hopeless and unable to help herself, wanting desperately to be set free from the chains that continued to hold her captive. Not knowing where else to turn, she came to NA with a story, and a small sliver of hope.

Others continued to share stories of failures and of success, many directed at her in the hopes of lifting her, encouraging her, giving her that small piece of solid ground she is grasping around for.

The one next to me is prompted to take his turn. He states, "Hi, my name is Bryan....and I am an Addict." He then pauses a moment, looks across at this hauntingly skinny girl, who's hair is falling out, eyes red from crying and declares, "You are the reason I am clean today."

" I remember that place....too well. I have lost everything! My wife, my children, my family, my home. No one wanted to support me, no one believed that I could or can change. I hated that place, I despise that place, I desired nothing but death to consume me for I could not bear the loss, the dissapointment, or the physical torment of withdrawing. You needed support tonight from others, but I needed you. I needed to be reminded where I never want to be again...where I never can be again because I won't survive it."

I begin to cry, realizing what had just happened and what had surpassed between this young girl and the man next to me. The strenght that each drew from one another, hearing and finding some things they needed to bouy them up and assist in keeping them clean one more day, realizing the importance and need for NA, for support groups, and the need to be understood by someone who has traveled along the same path.

My own tears are now flowing freely. I had witnessed a strength pass between two strangers; I had witnessed defeated men and women, I had witnessed a genuine concern and love for another,I had witnessed a brighter hope, I had witnessed a declaration and a desire to remain clean.

But the greatest was to witness this man declare," You are the reason I am clean today...and You are the reason I can Never go back!" This man is ...my brother inlaw, and it wasn't long ago that he was in this young girls position; Lost, frightened, sick, and Alone...hoping for someone to lift him from that place and offer them a piece of solid ground to cling to.

Monday, January 18, 2010

Teen and young adults

After much fasting and prayer, I have decided to make my main focus in the teen and young adult programs. Through my research and disscussion with a friend whom is also a drug counselor found that the success rate is greater with this age group. Kinda like the saying, "can't teach an old dog new tricks".

Although I believe that anyone can changed at any age if THEY truly want it, I feel impressed that this is where I am needed most. Young adults are still pliable, still moldable and not so set in their ways; often times yearn for the ear of another to listen to how they really feel, not be told how they should feel. From there we can teach them how to cope with those feelings and chanel themselves and teach them skills that they can use to enrich their lives forever.


Wednesday, January 13, 2010

FIVE THINGS FAMILIES CAN DO TO SUPPORT RECOVERY OF A FAMILY MEMBER

Experts have long known that addiction can negatively affect all family members and disrupt family relationships. But recent studies have also shown that recovery from addiction can also exert great strain on family members and family relationships at the very time family relationships have to be readjusted to meet the realities and demands of recovery. Here are several things family members can do to help speed these adjustments:



1. Educate yourself on the recovery process for individuals and families.



2. If your recovering family member is living with you, provide a sober environment to support that recovery.



3. Seek professional and peer support (from a group like Al-Anon) for your own physical and emotional health. Support your family member's involvement in treatment aftercare meetings and recovery support groups.



4. Assist the recovering family member with assistance in locating sober housing, employment, child care, transportation or other recovery support needs.



5. Assertively re-intervene in the face of any relapse episode.



Friday, January 8, 2010

Narcotics Anonymous

Started going to A.A, and N.A this week. All I have to say is WOW! Totaly overwhelming. It is amazing to see that many of these people truly are good people...just stuck in a situation they so desperately want to get out of and not sure how they wound up there. Very humbling experience!
More to share on that subject soon.

Friday, January 1, 2010

Alpacas


So I know you are thinking, "What in the world does Alpaca's have to do with a rehab center?"
Well, let me tell you. I wanted animals to begin with as a form of therapy. I think it is important to have something to do, to work at and to work on while detoxing and recovering from substance addiction. It is a great teaching and learning experience to take care of something and have something depend upon YOU.
The other reasons are purely selfish ones, but need to be addressed as well. You see, I have always had this love affair with yarn. We are friends...good friends! I am always knitting or crocheting a project and have begun to learn how to make, dye, and spin my own yarn!! Lots of fun for the yarn psycho's!
 Alpaca is much softer, better quality, and very durable and I just plain like it better than wool.
Now, this will serve many purposes. I also plan on having all sorts of classes and crafts available to those who are interested in doing so, and use the fleece from the animals to do so.Also, I can experience something  new, something I love to do, with my own animals, while using them to benefit the lives of others as well. Hopefully, we wont go wrong with that. Plus, there is quite a profit in Alpacas I hear. Nothing wrong with a little extra to provide those little extras (like neato classes) for clients ready to reclaim their lives!

Are you more likely affected by Cancer or Addiction?

Did you know that you are more likely to be affected by addiction than you are by Cancer?

Whether directly or indirectly, 2008 statistics show that 23 million people in America are addicted to drugs and alcohol alone. That doesn't account for all the others who suffer from other forms of addictions such as  sexual addictions and food addictions etc. etc.

Cancer statistics are a little above 11 million.

 Why aren't we donning a colored ribbon and fighting so hard to find a cure, or support those who are currently fighting the disease of addiction?

Tuesday, December 29, 2009

How can we call ourselves Christian?

N.Eldon Tanner
“How can we call ourselves Christians and say we love our neighbor – who is anyone in need of help – and fail to work with others who are endeavoring to set up facilities to assist alcoholics, drug users, or parolees from our prison? Yet there are those who would actually hamper such efforts because they object to having such facilities in their midst. These unfortunate people NEED OUR HELP. Surely we must be prepared to be the good Samaritan and help wherever possible.


How many of us keep the Word of Wisdom STRICTLY, but are most intemperate in our prejudices and condemnations of others? Are there any of us who, as businessmen, are meticulously polite and most regular in church attendance and yet accept glaring inequities in the social structure, and who may be unfair or dishonest in dealing with our neighbor? Are we truly interested in and concerned with the well-being of our neighbors?”

I love what I do and will continue to love and support those who desire to change their lives for the better and will provide them a place to do so. “All man kind may be saved”(3rd Article of Faith) and can change….are you willing to let them.
I am

Tuesday, December 8, 2009

Honesty Step 1

"Freedom from addiction and cleanliness begin with a tiny flicker of will. The only requirement to Begin recovery is the desire to stop participating in the addiction.

Rarely do people caught in addictive behaviors admit to being addicted. To deny the seriousness of our condition and to avoid detection and the consequences of our choices, we try to minimize or hide our behaviors. One does not realize that by deceiving others and ourselves, we slip deeper into our addictions. As our powerlessness over addictions increased, many of us find fault with family, friends, church leaders and even God. We plunge into greater and greater isolation, separating ourselves from others, especially from God.

When we, as addicts, resort to lies and secrecy, hoping to excuse ourselves or blame others, we weaken spiritually. With each act of dishonesty, we bound ourselves with "flaxen cords" that soon become as strong as chains (2 Nephi 26:22). Then a time comes when we are brought face to face with reality. We can no longer hide our addictions by telling one more lie or by saying, " It is not that bad!"

We must let go of our Pride and seek humility.Pride and Honesty can not coexist. Pride is an illusion and is an essential element of all addiction. Pride distorts the truth about things as they are, as they have been, and as they will be. It is a major obstacle to your recovery.

"Pride is  very misunderstood....
most of us think of pride as self-centeredness, conceit, boastfulness, arrogance, or haughtinee. All of these are elements of pride, but the heart, or core, is still missing.

The central feature of pride is enmity (feelings of hostility and hatred)
Enmity toward Fod and enmity toward our fellowmen." Ezra Taft Benson

When we choose to admit to ourselves that we have a problem and we become willing to to seek support and help, we gave that hope a place to grow. We have knowingly or unknowingly taken the first step to our recovery and are then ready to take the next step."

HOPE



All material taken from the LDS guide to Addiction Recovery and Healing

12 steps

Honesty
Hope
Trust in God
Truth
Confession
Change of Heart
Humility
Seek Forgiveness
Restitution and Reconciliation
Daily Accountability
Personal Revelation
Service

Thursday, November 19, 2009

The Beginnings

Did you know that a person has more likely been affected by addiction than they have cancer?
Weither it be directly, indirectly; a family member, a friend, or maybe themselves...Addiction is as prevelant as cancer.

Addiction is more than just a substance and it is often misunderstood. Like unto cancer, once it begins, once it is dabbled in, it rapidly spreads and can consume and overcome the life of the user; Altering their state of mind, their behaviors, and the way their brain functions (in the case of substance abuse) Utimately all addiction is stemmed from other emotional or psycological issues, and those are the true things that need to be addressed in order for the addict to heal, overcome their addictions and become whole once again.

 Because of my experiences with loved ones who have had various forms of addiction I have a greater understanding of it and want to help others through this process. I want to provide a place to heal, a place where one is loved and accepted regardless of their mistakes and allowed to change when so many refuse to let the ones they love change. A place with the right tools and guidance to maximize ones potential and open that door of opportunity which they feel is lost from sight.

This is the beginning of my journey, the beginnings of my own center being created and opened. I wish to share it with all, and hope that we can all support each other in bettering our own lilves and the lives of those around us.